Category Archives: Hobbies

Too much happy can make you another kind of S.A.D.

I’ve relapsed. It’s Sunday and I’m sitting on my balcony, drinking my morning coffee, lost inside my own thoughts. I’m still in my pajamas at 11 a.m. and it’s exactly what my “condition” calls for.

summer-should-get-a-speeding-ticket-quote-1Most of you have heard of “Seasonal Affective Disorder” (S.A.D.) which Wikipedia defines as “a mood disorder subset in which people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in the winter.” Anyone who lives in Minnesota is well-acquainted with this condition and people who live in the South have at least heard of it.

However, there’s a corresponding condition that’s been afflicting me since the days first started growing longer and that’s Seasonal Affective Disorder’s unruly cousin who settles in during the school break—“Summer Anxiety Dysfunction.”

This is brought on by the acute awareness that there are approximately only 15 weekends of potentially beautiful weather in which to pack a year’s worth of summer socializing. People start looking at their calendars in early May to plot potential gatherings: Which weekend should we have the barbecue? Which weekend should we do the pool party? Which weekend do we invite our friends to the cabin? Which weekend do we go boating?

Next, layer in the family commitments: Graduations, weddings, Mother’s Day, Father’s Day—and in my case Lucky’s, Oskar’s and my birthday. Our wedding anniversary (30 years!), my mother turning 90 and ending the summer with my parents’ 70th wedding anniversary.

As if this isn’t complicated enough, there are other events to be considered. Festivals, for example. In Minnesota, there are one or more town/city festivals every weekend, as well as art fairs, beer tastings, outdoor movies/theater/concerts-in-the-park and farmer’s markets.

And if you’ve got kids at home like KitKat, you can add in scheduling around sports tournaments and summer camps.

While these activities are mostly fun and I enjoy them, as an introvert, I reach a point where all the activity is enough to send me to my “quiet place” with a drink in hand.

At this mid-way point in the summer, I’ve already attended the following:

  • Edina Art Fair
  • Graduation open house
  • Stone Arch Bridge Festival
  • Back-to-the-50s car show
  • Shakespeare in the park
  • Fourth of July pool party with friends
  • Several boating outings
  • Cabin weekend with sister
  • More meals on a restaurant patio than I can count
  • Farmer’s market
  • Biking
  • Paddleboarding

And today, if I can motivate myself, I hope to go to:

  • Wine Meets Art at the St. Croix Vineyards
  • a concert and picnic at Lake Harriet

Then, this coming week, I’m looking at:

  • An anniversary dinner w/Oskar
  • Lumberjack Days in Stillwater
  • Yoga in the park
  • Aquatennial fireworks with KitKat

… and I’m still hoping to squeeze in yet this summer:

  • Getting my Vespa out
  • Lumberjack Days
  • Anniversary trip “up north”
  • Girls outing with my relatives
  • Getting KitKat and her hubby out on our boat
  • Uptown Art Fair
  • More paddleboarding
  • More biking
  • Outdoor worship in the park
  • State Fair
  • Renaissance Festival
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My Sweet Ride… Due to circumstances I can’t quite explain, I’ve only ridden this 3x over the last two summers. 😦

Whew! When you combine my weekend activities with a demanding new “day job” you can see why I’m exhausted…which brings me to my current relapse. Last weekend, we took Lucky up to see Blossom and then headed to my sister’s cabin. The girls came out and spent the day with us and there was much boating, tubing, paddling and sunning… After all that activity, I was spent… I. Was. Spent.

Consequently, while dragging myself through  the work week, I couldn’t conjure up one ounce of energy to plan anything for THIS weekend, even though the forecast was for a beautiful couple of days. Yesterday dawned as the nicest Saturday for boating yet, but we didn’t have anyone lined up to go out with us, so Oskar and I just had a lazy outing on our own—we stopped at my brother’s beach and sat in lawn chairs at the edge of the river and soaked in the sun. It was glorious.

Then we came home, had a drink on the balcony and headed out for yet-another dinner on an outdoor patio. Afterward, we came home and watched a movie. It was just what the doctor ordered.

It goes against my Type A nature to occasionally let a summer day drift by in that way, but I don’t want to be so busy planning my summer that I miss enjoying it.IMG_3312

And, in compiling the bulleted lists above, it’s clear that I’m pretty blessed and have a lot of fun things to look forward to—should I choose to do them. But I also know that if I call a time-out to regroup, that’s okay, too. Sometimes a little laziness is good for what ails you.

Our 100th post proves blogging is Easier Said Than Done…

Well, 2016 has been a surprising (for lack of a better term) year in general. We have faced heated controversy: Trump, Clinton, Standing Rock. We said goodbye to icons: Prince,  George Michaels, Carrie Fisher…followed the next day by her mom, Debbie Reynolds! International chaos: Brexit, Russia, Aleppo. Admittedly for many topics, I only know the quick blurbs I get out of my morning Skimm. But at least I can walk into the office and not be totally unaware of the day’s buzz. (Past years, I would avoid discussions till I had time to Google whatever current event was being discussed.) When the Things We Skimm’d in 2016 came out this year, I was proud I actually knew about each one. Thank you to my other crazy, busy friends who suggested the Skimm cheat.
There was another surprising 2016 tidbit—Stormy and I end this year with our 100th blog! Stormy is probably a bit nervous right now if we will hit this goal, as I wait till the 11th hour to get this out. Next time she starts a blog, she may want to choose her blog partner more carefully. Perhaps a retiree, or at least ensure it is someone who can at least manage to find time to read the news as a prerequisite. But now that she is tied to me and we are celebrating our 100th together, I want to share my blogging reflections.
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I am glad Stormy chose me. Corny as it sounds this blog has done a lot for me. It has served as self-help when I need it. I never journaled, though I believe in the idea of writing things you are grateful for or to self-reflect on your feelings. There just wasn’t time or motivation.This is my journal. Also, looking through these posts I realized I captured lots of moments in time and a lot of small memories that would have otherwise been fleeting.
 I do have an attention span. Four years may be the longest activity I ever took up. Usually my big ideas die after a few weeks or months. I have had a lot of stop and starts. Jewelry making. Writing a children’s book. Running. Selling toe rings. (actually a different phase than jewelry making). Hockey for me may also be trending into this pile.
I need to write as I am feeling it. My biggest struggle is having the time to write when a topic comes to my head. I have a lot of started blogs, where I jot down ideas but by the time I can take the time to sit and write it isn’t with me anymore. I am for sure a write-in-the-moment gal (and prefer when I can be a live-in-the-moment gal too). When I tell Stormy I have planned time to write, she never gets a thing. When I do, she usually gets a surprise text that I have one ready to post!
I can’t pick my favorite blog. I would say I still love reading about the “Bloggers.” Maybe because it is when it started and speaks to both of our personalities. I always look forward to new ones from Stormy. Usually I know some of her tendencies and they make me laugh (belly buttons and big bird) and I also usually learn something new. If forced to pick, maybe our joint ones like “True Confessions” on parenting. The joint ones illustrate what this blog is about and started for. Stormy and I sharing and supporting each other through the good and bad. We decided that it made us feel good to know we weren’t alone in being quirky and a bit messed up, maybe we would share our random thoughts online in case they connected with others.
I look forward to what will ignite next year’s posts.  My hope for the new year is to start making time to get back to posting more. I am getting more settled into my new job and hope to find my rhythm again. My posts are often inspired by moments with my friends and family. I can’t wait to see where 2017 takes us.
Cheers Stormy! I look forward to hitting our next milestone, as well as the laughs, cries, talks, drinks and chaos we share and write about until then.

Stormy looks back…

Back in the fall of 2012, I was toying with the idea of doing a blog. I had been thinking about it for several years because I like to write, but I was having trouble committing to a theme—and I knew I would have trouble committing to a schedule. I floated the idea by KitKat thinking a partner might help keep me accountable (and, as former colleagues, I knew her writing and work habits). I was actually a bit surprised when she seemed receptive to the idea. After all, my kids were mostly grown, but her children were in elementary school and her free time was (and still is) very scarce.

We spent a bit of time trying to determine what our theme should be (and as you can tell, it’s a pretty loose one) and tossing out some ideas for topics, a blog name and our nom de plumes. We decided that we’d try to follow a schedule of us each posting every-other-week. This would require us each to post twice a month—a rhythm we thought was achievable. We launched our blog with the new year in January of 2013.

68194-ben-franklin-quote-writingIn the four years since then, I’ve learned a lot—about writing, myself and KitKat. First of all, the writing. I’ve always liked to write and often thought that—as someone who liked to write—my goal would be to write a novel someday. After a couple of quickly failed attempts at that, I realized I do NOT have a novel living inside me. It’s simply not there. While I usually have a couple of impassioned rants lurking in my soul, there’s not a novel to be found. In fact, there may actually be a non-fiction book lurking in there somewhere—the jury is still out on that one—but definitely no novel. And that’s good to know. Therefore, the blog perfectly fulfills my current need for written self-expression without any larger purpose looming in the shadows.

I’ve learned a bit about blogging. This one is admittedly pretty rudimentary, but we are using the free WordPress option. I recently upgraded to a business account (Look ma, no more ads!), so you may see a few more bells and whistles on here in the months ahead. As a marketer, it’s helped me to understand the medium in a way that simply reading them wouldn’t do.

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Stormy’s Christmas present from her daughter Lucky.

Blogging as a means of global understanding. One of the fun surprises of our blog is seeing just how far our readership extends. We have readers in 54 countries—some of them countries I haven’t even heard of! I can’t help but wonder if they have actually read one of our posts—or stumbled on our blog by mistake. I like to think it’s the former, probably accompanied by a shaking of their head in disbelief about those crazy Americans.

My favorite blog: KitKat’s. KitKat and I have been friends for quite a while, but I still learn new things about her via her blog. For example, who would have guessed about her freakish cushion-equity obsession? At the same time, we’ve both discovered that sometimes the things that are weighing most heavily on our minds are the topics we can’t constructively write about. But whatever can’t be written can usually be hashed out over a walk or a drink (and thanks to our new Christmas bottle keepers, we can do both at once). My favorite blog of hers was probably the note to her daughter’s other two moms. Since we’re both parents of both adopted and biological kids, that’s a unique bond we share.

My favorite blog of my own. Occasionally, I’ll be looking to link to a previous post and stumble upon something I forgot I had written. It nearly always makes me laugh to remember whatever it was that moved me enough to make a post out of it. Some of them are pretty trivial, but I’m proud of others and find nearly all of them interesting in the journaling sense that KitKat mentioned—they allow me to relive a moment in time. I particularly like the New Year’s posts because they show so much optimism for the future. (Although it’s a little depressing to realize that I haven’t progressed much in all of my self-improvement efforts!) I’m sure the next time you hear from me, it’ll be about my latest attempts at perfection. 🙂

As my co-blogger mentioned, I too am better at coming up with ideas and starting things than following through. I’m equally surprised (yet delighted) that we’ve managed to keep it together for four years. That’s longer than many of the jobs we’ve both held! Most of all, I’ve enjoyed tackling this project together with KitKat who, despite her occasional episodes of writer’s block, is an excellent parter in crime. I’m excited to see what we come up with in Year Five.

We did it—100! Happy New Year’s to all our readers (or those who happened to accidentally land here) worldwide.  We hope you stick around for #101.

Chasing rainbows

I know what some of you are thinking… “I started reading this blog because Stormy and KitKat promised they are more messed up than me. But now all I’m getting are introspective posts on world politics, brain surgery and death. I want to know how is Stormy handling being 50? What about the move? Is she still crazy?”

So for those of you looking for some shallow reading—the beach blanket chick-lit version of this blog—Stormy is happy to oblige. It’s the middle of summer and I’m exhibiting my usual, “Wait! Slow down!” despair as I contemplate the dwindling number of free weekends in which to schedule my summer must-dos. For example, I’ve had my boat for four summers now, and have yet to get KitKat and family out on it!

popeye-I-am-what-I-amI’m also in a weird mental place right now. There is so much that’s going well in my life, but for some reason I’m feeling aimless and dissatisfied. Do I need a new job? Do I need a new hobby? Do I need to just quit bitchin’ and appreciate my blessings (my money is on the latter). I need to figure out what the next phase of my life looks like.

It turns out that being 50 is okay (well, I’m actually 51 now). I still can’t believe I’m in this decade, but I just try not to think about it (denial is my friend) and keep doing what I’ve always been doing and wearing whatever I like. I believe in being comfortable and true to myself, yet I don’t want to get a lecture from my girls (“Mom, what are you wearing?… Really?”) so I try to temper my need for self-expression with a little common sense. I trust that they’ll tell me if I push the limits too far.

mature?I had an epic revelation the other day: I looked at my husband and said, “Woah. I just realized that I’m as mature as I’ll ever be. I probably am not going to mature any more than I am!” He laughed, but I pointed out the irrefutable truth of the situation: By the time a person turns 51, that’s pretty much it. That individual isn’t going to get a whole lot more mature. For some reason, I found that oddly comforting…knowing I’ve reached an age where I no longer have to worry about trying to be older or more sophisticated or younger or hipper. I am what I am (a favorite saying of both God and Popeye). In other words, this is it, folks. Move along, there’s nothing more to see here.

On a brighter note, Oskar and I are celebrating the anniversary of our move into our downsized digs. This was a monumental effort last year—I still get exhausted just thinking about it. On the other hand. I L-O-V-E LOVE our new home. It’s the perfect size. It’s in a perfect location. I love having a new space to decorate. I also love having very little maintenance work. And although I had a tough transition in seeing my little chickies fly the nest, now that we’re out of their childhood home, I love living the life of an empty nester. It’s sort of like being newlyweds again except now we have more time (we were only married for a little over a year when I got pregnant with my oldest) and more money.

shark5Which brings me to the last update—you’ve already read about my husband’s successful surgery, so the big question on everyone’s mind (well maybe not, but it’s on my mind, at least) is what’s next? I wish I knew. I know myself well enough by now that I realize I always need some type of project to keep me focused and happy, and right now I don’t really have that and I feel like I’m floundering as a result. It’s an uncomfortable feeling, and I’ll keep searching for that “thing” that will make me feel grounded. I’m not sure if it will be work, school, a hobby or volunteer work, but I’ve always lived my life like some species of shark—that is, I need to keep moving or I know I’ll drown—so I’ll keep chasing rainbows until I find that emotional pot of gold. I haven’t figured out the answers yet (another example of “easier said than done”), but as soon as I do, you can be sure I’ll let you know!

2016: Stormy’s year to “Choose Different”

New Year’s and its related resolutions are a perennial theme for KitKat and me. (YES, we’ve been doing the blog long enough now to have “perennial themes”—and the fact that this blog started out as a resolution proves my point, I think…)

From vision boards to attitude adjustments, we’re both a bit obsessed with self-improvement. Or at least identifying our shortcomings on a regular basis (ha, ha). Seriously, with how much I think about these things, I should be perfect by now. But as you probably realize, thinking and doing are two different things.

While I can be decisive and even a little impulsive, and I sometimes abandon my efforts when they don’t yield immediate results, I’m also a big believer in adopting the approach of the tortoise over the hare—slow and steady wins the race—and over time, small incremental changes can have a large impact on my life. Case in point: the bachelor’s degree that took me 11 years to earn.

Most of the time, it’s just about the choices you make.

Back when KitKat and I worked together, I had a 2 p.m. pop habit. (I suppose I should explained to some of our unenlightened readers that “pop,” not “soda,” is the proper nickname for carbonated beverages like Pepsi, or in my case, Diet Coke.) Each workday at 2 p.m., I’d saunter down to the break room and stick my two quarters in our company-subsidized (boy, in those days we were livin’ large!) vending machine. You could almost set your clock by my daily pilgrimage.

diet coke imagesWhen I left that job, I was unemployed for a while and quickly got over the need for my 2 p.m. caffeine jolt. However, on my first day with my current employer, I found myself in the breakroom at 2 p.m., dollar bill in hand (no subsidized vending machine there!) and as I was about to slide my money into the slot, I asked myself, “What am I doing?” Here I had successfully broken myself of a habit that was unhealthy and I nearly resumed it based on…what? A habit? A memory? I made a conscious decision NOT to buy the pop and have consumed very little since then—about 10 cans a year vs. the previous 60 or so.

GR_headerbooksThis remembrance inspired my resolution for 2016. What could I accomplish by simply making different choices? I was reading Gretchen Rubin’s book “Better Than Before” about the process of creating and breaking habits—if you’re a self-improvement junkie it’s a must-read. Around the holidays I received her e-newsletter, which included an article about choosing a New Year’s theme instead of a resolution. This theme would consist of a word (or words) that would guide decisions for the upcoming year: “Health,” for example, or “Learn.”

As someone with new-found time on my hands after our recent downsizing, I wanted to get in touch with activities I wasn’t able to pursue when I was taking care of a house and three kids, so I originally was going to make “Discover” my theme for 2016. Then I realized that word wasn’t broad enough to encompass the other changes I wanted to incorporate into the year ahead, so I revised my theme to “Choose Different.” This has a few meanings for me: One is synonymous with “Discover”—because I still want to explore new interests. But “Choose Different” also reminds me to challenge my dysfunctional thinking patterns and alter behaviors that haven’t been serving me well.

Apple

Srsly? I chose a variation of an old Apple slogan for my New Year’s theme? How derivative!

We’re only three weeks in, but so far it’s yielding some positive results. One change I made was to force myself to be less of an introvert at work. It’s something I’ve told myself I needed to do a dozen times before, but a 360 review coupled with a tongue-lashing by a coworker friend convinced me I needed to make a change. Well, it hasn’t killed me and it IS improving some relationships at work, so I’ll keep plugging along until it feels natural. There are other examples as well, and I’m curious to see where this theme might take me in 2016. I guess that is one of the benefits of getting to 50. I can see the horizon ahead and know that even if I don’t get to my self-actualized destination overnight, I can become a better version of myself along the way…simply by making smarter choices most of the time. Are you making any changes in the new year? Please share in the comments…

Another Year, Another Goal

A more appropriate title may be, another year and hopefully a goal. I don’t mean my vision board goals, which I never even put together in 2015. The kind of goal I am working toward is achieved on the ice.

Though life hasn’t slowed down and I am behind with all my normal to-dos, I have spent the year with a feeling that I need more. That something was missing. (Perhaps the curse of ditching the vision board.) Not coming up with any good ideas, I decided instead to try out hockey.

The idea first formed this summer but came to fruition while I was working off some of the forced hockey parent volunteer time in the concession stand. (Stay away from the slushies. Anything that can stain your skin can’t be great for your stomach!) During my shift, another hockey mom working with me mentioned she has been playing hockey for the past three years. She had fallen for the game watching her son through the years and decided to give it a try herself. She found it one of the hardest and most thrilling things she has taken on – both physically and mentally challenging. That aroused my interest. She also assured me that there were all levels of play including the most basic beginner teams. The association does a formal assessment to place you anywhere from AAA to C3. C3 being a lower division than the lowest found in the kids league. That is where her team is ranked, and in fact she just got her first goal ever this year.

I started thinking that maybe I would try the summer clinics offered to women who wanted to play and then join a team next season. That night I went to the WHAM (Women’s Hockey Association of Minnesota) website and saw there was an upcoming assessment. Being impulsive and impatient is my nature, and with summer clinics so far out I decided why not just jump in feet first? I was sure I could figure it out. I had watched enough games. So with confidence, I registered myself even though I have never been on hockey skates. (It couldn’t be that different from being on figure skates?) The season was half over so I would be unlikely to get picked up by a team but I knew getting assessed would commit me to the following year and get me focused on a training plan. The next morning, to the dismay of my horrified son, I started trying on his old equipment and I was all set.

I was able to get three practices in at a local rink before the assessment. I used the time to try to learn to stop and skate backwards. I quickly found out that stopping in hockey skates is a totally different world from figure skates. I somewhat figured out stopping on one side, or more like turning myself into a half circle to slow me down. As for going backwards, I moved in that direction a little bit. I brushed it off that I would probably be offense at first anyway. I even started wondering if I possibly could make C2 level if I could score like I do in my son’s shooting room. I was having so much fun daydreaming, feeling proud and laughing at myself that I amused myself out of realizing how bad I was. You would think it would have been apparent to me with the comparison of the six year olds darting around the rink.

Then came assessment day. Recent college players down to … well down to me … gathered at Augsburg Ice Arena to show off our skills. The first half hour was skating, passing and shooting drills. All of which I failed miserably. The puck is much easier to shoot in the basement when both it and I are standing still versus crossing paths on the ice. And for the skating and stopping drills, they did not go well forwards or backwards. I was becoming concerned since the last half an hour was a scrimmage.

That is where I shined. Not in my skills, but in sweat and smiles. It was so fun hockey sayingpretending to play. I didn’t really do anything but chase the puck around during my shifts and watch the good players actually move the puck and play. I also learned it is very difficult seeing out of that cage, which was a good excuse when I completely missed a puck right by me. But even as bad as I was, it was fun to hear the other skaters on my bench cheer me on. I also loved how each two minutes on the ice had me dying for my next two minutes on the bench to catch my breath. It was exhilarating.

That night ranking came out. My name was registered as a C3 player. Seeing my name on the list felt like I won an award. Granted everyone made the list and I was the lowest ranking possible. Still, I told all my family the good news and emailed my hockey mom/player friend that I did it and would take clinics in the summer so I could be on a team the following winter. Next thing I know, I get an email back asking me to join her team. They were short players lately at games since the whole team has overbooked lives like mine. If I was willing to dedicate myself to showing up and practicing as much as I could, they would take me on so I would be ready next season as they try to advance to C2 play. I registered as a USA hockey member and signed on!

Thus far I have had one practice and one game. At the practice I didn’t embarrass myself too badly. Though one of the coaches took me aside and tried to teach me crossovers. Which basically is a more efficient way of skating, but first he has his work cut out for him just teaching me to trust lifting one skate up and trusting the other to glide on its edge. I prefer both skates firmly planted on the ice and even better a stick in my hand for extra balance support.

The first game went well in the fact that we won. Another plus, was that I have watched enough games to understand offsides and icing so I didn’t get the whistle blown on us.

Playing left wing at my first game - and still staying upright!

Playing left wing at my first game – and still staying upright!

My plan though was to get one goal or at least one assist. It would be my thank you to the team for taking a chance on me. I skated as fast as I could and often I would hear the coach yell to me “that is your puck!” meaning it was up to me to do something. I would have my eyes on it and a deep desire to take it and skate up to the opponents’ net. My biggest motivation was seeing the other team’s player also approaching and knowing if I didn’t at least hit it away from her I would have to skate all the way back across the ice again.Well, the closest I got to a break away was falling across the ice on my face trying to reach for the puck. No fairytale ending here. Three days later I am still sore and I have a bruise on my chin. But I can’t wait to get out there again.

I have never played a team sport and am excited to learn about being part of a team. Even the locker room is foreign to me but I like listening to everyone’s chatter and then the silence as the coaches came in for a pregame strategy. (Not that I could follow or carry out the moves they marked up the board with.) I still feel like a kid hoping to fit in and become one of them soon. So far, all the players have been encouraging and forgiving. Plus having the coaches pull me aside on tips and mistakes, even yell at me on the ice, is what makes me feel most included. They actually think I can maybe contribute.

It is a totally new feeling to be so new to something. As my teammate said, “It is not often as adults we have an opportunity to start the learning curve so low.” Physically and mentally there is so much to learn. It is draining and thrilling to push myself in a direction I have never tried. It has also made me realize how good these 12 and 13 year old boys are. It makes me truly appreciate the strength, skill and grace they have. It may tone down my yelling “move your skates” and “get that puck” as they race down the ice.

Wish me luck in the playoffs! If I have nothing else to offer the team, I am competitive and hopefully that drive will help make up for my lack of skill and talent. I am hoping to report back that I finished my first season with one goal.

The gym virgin becomes the gym slut

(Some headlines just write themselves.) In an earlier post, I mentioned being a late-comer to the fitness scene. I always had trouble with the idea of paying money to sweat and I was blessed with a good metabolism, not much of a sweet tooth and a little ADD. So I managed to stay reasonably fit without trying too hard. Eventually, however, Father Time and Mother Gravity caught up with me. And watching my parents deal with joint replacements and various aches and pains made me realize that it was time to get serious about protecting my own health. So, I joined LA Fitness and signed up for a personal trainer. Surprisingly, I actually thought my weight-lifting workouts were somewhat fun. But a few months into my new routine, my trainer announced she was leaving LA Fitness due to some disagreements with management. I changed to another trainer—a cute boy who was the same age as my college-age daughter—but although he was an okay replacement in terms of making me work, I didn’t enjoy my sessions as much. After a short-time, he moved on to another gym as well, and I was once again stuck without a trainer.

Join at your own risk.

Join at your own risk.

Based on the staff turnover and my lack of enthusiasm for working out on my own, I decided LA Fitness wasn’t a good fit for me. Trying to end my membership was a hellacious experience—it was 2014 and they required that we send a snail-mail letter to their headquarters and allow a month to process the cancellation—seriously?!? Then, despite sending the cancellation notice via registered mail (I know a scam when I see one), they claimed not to have received it and kept debiting our bank account for months after we cancelled. After multiple phone calls yielded no results, we actually had to cancel our debit card altogether before the auto-deductions ceased.

I then began a season of sluggishness that didn’t sit well with me. I had grown accustomed to working out, was feeling stronger than I had in a long time…and actually sort-of enjoyed it. I didn’t want to go back to my sedentary former self. I spent a few months trying to find a perfect substitute, but I was hesitant to commit to another membership (I was very gun-shy after my LA Fitness nightmare). So, I decided to try a couple of different options using a “punch card” and found the “pay-as-you-go” approach much more practical. Best of all, I didn’t have to sign any gym contracts or commit to just one routine. After a few months of this, I decided that when it comes to working out, promiscuity is a good thing. And it’s an approach that works for my lifestyle. Here’s what my “slutty” fitness routine looks like: i-do-yoga-to-alleviate-stress-just-kidding-i-drink-wine-in-yoga-pants--1407e Yoga at three different places – I go to a studio near my home, a studio where we have our weekend place, and thanks to a recommendation from KitKat, yoga comes to me once a week at my workplace. Small group circuit training – Because I wanted to continue to build muscle, but find gyms boring, I joined a small gym that does circuit training in small groups. This is a good fit because the trainer holds me accountable and the other participants keep me motivated (when I get tired, I just think, “if they can do it, so can I”). Pole and silks classes – This I do for the great workout and the sheer joy of it. I attended my first class (an introductory freebie) as a lark and had so much fun I was hooked. It’s a small, friendly, women-only studio that attracts members of all shapes, sizes and ages. I’ve taken my daughters, too, and laughed along with them while videotaping their spins and moves. This takes core strength to a whole new level.

One of my favorite running spots, the nature center near my home (with nobody to laugh at my pace except the ducks and the deer).

One of my favorite running spots, the nature center near my home (with nobody to laugh at my pace except the ducks and the deer).

I supplement these “paid” workouts with a number of other activities done on my own—an exercise bike and free weights in the winter and when the weather is nice, walking, running (although not very far), biking, paddleboarding and roller-blading. The variety keeps me going and if I’m not in the mood to do one activity, I can always substitute another.

One hand, grilled medium well.

One palm, grilled medium well.

I knew I had turned a corner on the Martin Luther King, Jr., holiday. It was unseasonably warm for January in Minnesota and I was taking advantage of the mild weather to grill some carnitas. In a very stupid move, I accidentally grabbed an electric charcoal starter that was molten hot. Although I immediately plunged my singed hand into the snow at my feet, I nonetheless suffered second degree burns on my palm and fingers. I had been planning to go to my small group training that evening, but knew I couldn’t work on the machines if I couldn’t use my right hand. Then it dawned on me that I couldn’t do ANY of my normal workouts (except my exercise bike) with my blistered hand. And rather than rejoice in having a legitimate excuse not to exercise, I was actually disappointed. However, I was determined to do my best to keep to my routine. And although I missed my session that evening, I maneuvered my way through my downward dogs at work yoga the next day. I also attended my small group circuit training class on Wednesday. On Sunday, I took advantage of the nice weather by going ice skating at a nearby park with my sister (skating is something I LOVED to do as a kid, but don’t do very often as an adult). When I realized I had managed to get three workouts in despite a pretty serious injury, it dawned on me that…gasp!…exercise had actually become a priority for me. That would have been unthinkable three years ago. I’ve discovered that when it comes to exercise, the best routine for me isn’t a routine at all and “fitness infidelity” is the way to go. Hey, you can still teach an old Stormy new tricks.

Saying “YES!” to 2015…

Our readers know that one of my standby topics is self-improvement and New Year’s only adds kerosene to those flames of obsession. So it’s no surprise that I’ve been thinking a lot about this year’s resolutions lately. But ultimately, I decided that last year’s goals were pretty solid—I just need to master them. (Full disclosure: Although I’m awesome at coming up with resolutions, I’m much less proficient at living them.)

So that means that 2015 will find me once again striving to:

  • Assume the best
  • Make my own happy day
  • Turn negative inward thoughts into positive outward actions

This first one requires an attitude change. While I think I’ve made some progress in this area (with the help of pharmaceuticals), I still have a ways to go. The second and third resolutions are more action-based. As a control freak, one of the challenges of getting older is realizing all that I can’t control, but these resolutions help me focus on the things I do have control over.

However, if you’ve learned anything about me it’s that Stormy is never content to merely stay the course.

2015 will be a significant year for me because I was born in 1965 (you do the math). If you think KitKat was a little wigged out over turning 45, that’s nothing compared to the massive denial that I’ve been experiencing. Such a momentous event, coupled with my unresolved empty-nest syndrome, has led to the Mother of All Mid-Life Crises.

"My birthday wish is that I'll stop aging at 39..."

“My birthday wish is that I’ll stop aging at 39…”

In addition to a Milestone Birthday, the coming year will also bring another big change—selling our house of 25 years. So, I’m starting this new year knowing that I’ll end it in a very different place. In other words, 2015 is A Perfect Storm for Stormy. Therefore, in anticipation of all that is to come, I’m going to add two more resolutions to my earlier list:

1) Just say “Yes!”

Just after a really impressive spin... Trust me!

Taken just after a really impressive spin…trust me!

A month ago, I was at a party talking to a friend who lives out of state. She had found herself unemployed about the same time her father’s health declined, so she moved back to the Midwest and spent a couple of years taking care of her elderly dad. After his death, she returned to California to reinstate her former life and find a new job. During this process, she adopted the above philosophy—to Just Say Yes to any invitations, ideas, concepts and be open to whatever life had in store for her. As we were talking, she was waiting to hear about an exciting job opportunity that she probably wouldn’t have heard about if she hadn’t said “yes” to an invitation she otherwise may have turned down.

I mentioned I was feeling at a crossroads myself and had adopted a similar philosophy toward my future. And so far, JSY has yielded some interesting results. It’s led me to discover paddle-boarding, start a gourmet dinner club and even take some pole dancing classes. Trust me, despite the stripper pseudonym, that’s something that a younger version of myself never would have considered doing. (Fortunately, my husband is very supportive of all my craziness. When I was thinking about backing out of the “free” introductory class, he encouraged me with, “You have nothing to lose but your dignity.”) I plan to ratchet it up a notch in 2015, so look out.

2) Acceptance 

I was visitserenitying my favorite hairstylist this week, and we were talking about how this is one of the hardest lessons to learn—acceptance—but it’s also one of the most critical. Despite all we can control and change in our lives, there are certain things we just cannot do. We can influence our health by making smart choices, but we can’t safeguard ourselves against heart problems, cancer or Parkinson’s Disease. We can choose to treat people with kindness, but we can’t make others love us. And we can try to be good sons and daughters, but or we can’t keep our parents from aging.

Serenity 2

Yet, I know that the happiest people are those who learn to accept the cards they’re dealt—especially when no other options exist. So that’s my overarching goal for the coming year: To accept 2015 and all the change it will inevitably bring… while still saying “yes” and having a little fun along the way. Here’s wishing you all a year of acceptance, discovery and peace!